Shane is no stranger to athletics in all forms. From playing collegiate baseball to coaching baseball to competing in his first Ironman, he is both a team player and an encouraging leader. In the stadium, Shane is a positive motivator and will push you through dynamic intervals, quick but tough sprints and of course, those core-tightening tap backs. Get ready for a class full of big beat drops and big smiles to help you work hard and reach your goals. When Shane isn’t at the studio, he can be found on the trails with his wife, Meghan and two rescue pups, enjoying local breweries & wineries or supporting the local food economy.