Sammy, born and raised in Connecticut, fell in love with indoor cycling and has been teaching since! Sammy describes her classes as challenging but fun! You can expect a mix of pop, country, remixes and anything with a good beat drop in her classes. There is nothing better than a fast jog and a heavy push. Sammy hopes you leave her class feeling energized and ready to take on the day. When Sammy is not on the bike, you can catch her studying for her law degree and hanging out with family and friends.