While training for a multi-day 300+ mile charity ride, Aimee used indoor cycling to get her rides in when the weather was bad. Once she tried her first class, she was hooked! As an instructor, Aimee allows people 50 minutes themselves. She believes that self care is the most important thing we can do for ourselves. For Aimee, there is nothing that motivates her more than watching someone’s day, week, or month improve because they made a choice to come take a class. Changing lives is the best career in the world!

Columbia Pike Schedule