Effie is a Colorado native who loves everything that this state has to offer. She has always had a love for anything involving fitness and was immediately hooked to spinning once she stepped into her first spin class. Teaching has been her passion for over a decade. From teaching students in the classroom, yoga studio, and now on a spin bike. She is a firm believer in the benefits of movement for the whole mind/body connections. Effie creates an environment for you to check your daily worries at the door, and focus on what matters most- the present moment. With an amazing community that has your back, anything is possible. Just show up and let the music move you!