My rides will always be challenging. I will always give you an option to work harder and get out of your head to push past limits. There will be aspects of every single ride that you think “I can’t do this” but I promise you that if you try – you can. There is nothing like a little Dr. Dre that helps with that motivation – my rides are always music driven. Which seems like a given for a cycling instructor but each playlist is made with a lot of love.
My mantra for anyone that steps into my class is – walk out better than you walked in. When you step into my classroom the music takes you away and you are working so hard that 45 minutes flies by and you finish class a more confident person all while having a ton of fun. I know each time that I finish a class I feel the same way – a stronger, more confident, and happy instructor.