The term avid cyclist does not begin to describe Liz. Car-free since 2008 Liz rides everywhere and year-round. Yes, even in the winter. And yes, even with her kids. She has the same passion for running and the outdoors. These all provide her with daily inspiration. Liz settled in Chicago after growing up out east. Curious and always interested in new things she transitioned from a background in psychology and criminal justice to owning a local bike shop. Staying active and healthy are important goals for her. Liz brings this energy and focus to her classes where she will challenge you to set your own personal goals. Healthy, fit, strong. These are things we all can achieve with a little determination and commitment.