Xio is originally from Detroit, but considers herself a New Yorker at heart since living in the NYC area for about 10 years. She fell in love with indoor cycling 3 years ago when she was looking for a new exercise that gave her a sense of freedom to be her unapologetic self. Indoor cycling is her therapy and she wants the world to feel the joy that she feels while she is on the bike. Xio realizes that being able to exercise is a privilege and wants everyone in her classes to more powerful and rejuvenated when they clip off the bike. When she is not on the bike you can catch her putting on her doctor hat, but trust me she much rather be with her riders!