Shannon has had a life long love for fitness and has always been incredibly passionate about helping others achieve their goals. As a former professional dancer she loves a workout with a great music, as a 14 year multi-certified trainer and coach she’s a stickler for proper form and efficient workouts. Shannon wants her class to have a total blast while challenging their individual fitness levels in a positive environment. When you ride with Shannon, she wants you to feel like you leave feeling worked yet encouraged, super self confident and ready to tackle anything your day throws at you.

Fort Lauderdale Schedule