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Jen

Jen is a Personal Trainer in Nashville, a spicy wifey, an ambassador in our fitness community and a boy mom to a sweet little man. She trains every day whether that be at the studio, out on a trail, lifting, or enjoying outdoor activities with her family. She has found that physical strength translates into inner strength & it helps her feel unstoppable no matter what life throws in her direction. She believes in using strength as a stepping stone for boosting self-love, confidence, and overall happiness. She believes our health needs to be our priority. She is extremely passionate about living an active lifestyle to set an example for her growing family and has surrounded herself with many like-minded forever friends. “Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all surround your awls with those who see greatness within you, even when you don’t see it yourself.”

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