Allen got into indoor cycling in 2004 when a friend suggested he join him for a class. Initially, he didn’t think it would be enough of a workout for him — but by the time class was over, he was shocked to find that his tank was totally empty. Allen decided then and there that he wouldn’t let the class get the best of him, so he went back every day for the next six weeks. As an instructor, Allen wants his riders to catch a glimpse of their own greatness each and every time they ride. He wants them to realize that fitness can be fun, and hopes to inspire others with his commitment to their growth and development. When you ride with Allen, expect a powerful, fun, and rewarding experience.

Fritz Farm Schedule