Growing up in Lexington, KY, Clay never considered himself an athlete or even “in shape” until he found Cyclebar in May 2017. Never being into sports, he never realized the powerful connection between physical & emotional strength. Now after losing 70 pounds from cycling & changing his lifestyle, he is thrilled to be an instructor. With a background in music and dance, Clay takes you on a journey through high and energetic music. With full body movements he makes you feel strong, encouraged, and refreshed both mind and body!