For Alex, indoor cycling is all about the energy. Even on her worst day, she finds that just taking or teaching class wipes it all away. When the music starts and the lights go down, nothing else matters. As an instructor, Alex believes in celebrating the journey, and wants you to bring your reasons for showing up each time you ride. She hopes her riders will embrace the issues, the chaos, the disappointments, and the struggles we endure every day and ride right through them. Alex makes each ride a unique experience and gives each of her riders the chance to crush their goals, one pedal stroke at a time. Show up and turn up to see why you need to be a regular in Alex’s class!