Sarah is no stranger to working hard, and you shouldn’t expect anything less in her class. She’s originally from Mequon, Wisconsin (Go Badgers!) where fitness became part of her identity at a young age, swimming competitively. She fell in love with Cyclebar after taking her first class and felt that same sense of harmonious challenge and meditation, like she had only ever felt in the pool. She will get you comfortable with the uncomfortable as she leads you through a 45-minute ride full of dancing to big beats, practicing mindfulness and most importantly, having a lot of fun!