Kate has been an athlete her whole life, and after retiring, needed something that truly challenged her physically and mentally. She found indoor cycling and was immediately hooked by the intense workout and killer beats. Life throws out a lot of challenges, but riding keeps her sane. Kate brings a fun, be yourself, party atmosphere to each ride, where you can leave your worries and outside life at the door. Once you take her class, you’ll find yourself smiling, feeling like a friend, and having a great time.