Lauren became really interested in health and wellness after college as a means to stay healthy both physically and mentally. She tried indoor cycling as an alternative cardio, and what she found was much more than that. She aims to give back to others what Cyclebar has given her: confidence, strength, community and inspiration. Lauren’s experiences as a teacher, coach, and cheerleader will make your journey motivating, fun and driven toward a goal. Her warm and welcoming personality will always make you feel like you belong.