Cardio is no fun let’s be real…. but indoor cycling is the best way to do it, trust me. It’s important to diversify your workout just like your investment portfolio, cardio is a must. Indoor cycling is the way to make the most of your cardio which is crucial to achieving your best in physical and mental health. Now when you come and take my class there will be amazing music, hip hop, gangsta rap, euro beats, and so much more…you will never be bored that’s a promise. Lastly…. I will challenge you, it won’t be easy but it will be damn worth it. Clip in, chin up and let’s ride.

Windermere Schedule