Sam is a former college cheerleader (Go Blue!) – turned cycle class rider – turned CycleBar Instructor. She started taking indoor cycling classes all throughout Chicago and fell in love with the strong connection between a rider, the music and her bike, all while getting a good sweat! She believes that listening to awesome music and having fun are the key essentials in creating a workout that keeps you coming back. Sam loves connecting with her riders and motivating people to push their limits. Whether you have specific fitness goals or are just trying to escape for 45 minutes, she wants to make each peddle-stroke count. A business consultant by day, Sam let’s her true self come out as soon as she straps into the bike. When you sign up for one of her classes, you are guaranteed to rock out to anything from Queen to Kanye, find yourself improving with every class and see lots of hair flips!
Follow Sam @cyclebarsam on Instagram for her upcoming schedule, theme rides and tips!