McKay

McKay discovered her passion for indoor cycling in early high school when she started attending classes with her mom, and she was instantly hooked. Through challenging seasons of life, cycling became more than just a workout—it became her therapy and introduced her to a community of people committed to growing stronger together. She continued riding through college at Virginia Tech, where she also began teaching and fell in love with creating a welcoming space and choreographing creative playlists. In McKay's classes, riders can expect the perfect blend of "party on a bike" choreography and challenging resistance that will leave them feeling accomplished and energized. Her playlists feature a mix of pop, club/house, and indie music. When she's not in the studio, McKay works full-time as a biomedical engineer, volunteers with YoungLife, and enjoys reading and running (slowly, but surely!) IG @mckayonthemove