Sofia

Sofia

Growing up with parents who did marathons for fun, Sofia found her passion for fitness at a young age. She started running competitively at the age of 7 and soon found other forms of fitness to be addictive. She took her first CycleBar class in LA and fell in love. It was there that she got her degree in psychology and now enjoys sharing the mind-body connection that movement provides. As a Certified Personal Trainer, Sofia knows all about how to make the most of your workout and how to have fun doing it. Come to Sofia’s classes for a hard workout that makes you feel strong and confident, while rocking out to the classics!

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