Haley

Haley has been cycling on and off since 2018, but it was during 2020 that she truly fell in love with the bike. She discovered the power of community through riding in a time when the world felt disconnected, and it became a way to move through uncertainty. Off the bike, Haley is an Integrative Trauma Practitioner, Breath Coach, and Reiki Practitioner. She brings body and breath awareness to each class to help riders tune into themselves and experience the joy of being fully embodied. When she’s not teaching, Haley loves to paint, spend time outdoors, explore new restaurants, indulge in self-care, and hang out with her two cats. Expect a good sweat and a mix of EDM, hip hop, pop, and the occasional R&B track in her classes.