Lauren
Lauren’s love for spin began while cross-training for marathons. What started as a way to build endurance and mix up her routine quickly turned into a passion, leading her to become an instructor. Off the bike, Lauren can often be found buried in books at Berkeley Law. In her classes, you’ll get a high-energy mix of pop, hip-hop, EDM, and throwbacks—along with a touch of classic rock, a nod to her Colorado roots. Expect powerful sprints, fun choreography, and heavy climbs that will leave you feeling unstoppable. She can’t wait to ride with you!