Mindy incorporates movement into her daily life as a form of expression and to stay grounded. Her first spin class was at Cyclebar in Chicagoland and she fell in love so hard that 6 months later she became a Cyclestar while attending graduate school. Mindy is a Naturopathic Doctor who is intensely passionate about health and believes that movement is a main pillar for achieving and optimizing it. Her favorite part about being an instructor is being honest and vulnerable alongside her riders and the energy exchange that happens with it. Mindy has a strong love for music and guiding her riders through an amazing workout, while turning the studio into a vortex of sound. Expect a class that you won’t want to end!