I was born and raised in the fabulous ATX. I am a wife, a boy mom and a full-time hair stylist and boutique owner. I come from a dance background and started teaching at the gym as a hobby when they announced they were adding a dance fitness program. That lead to me getting my personal training certification and eventually many other formats of group fitness over the last fourteen years. Besides teaching dance, teaching cycling has been my favorite. Riding to the rhythm of the music feels like home. Music feeds the soul. Life is hard at times and exercise reduces stress. Life hurts sometimes and exercise heals. Working out in a dark room on a bike with a room full of people when the energy is on fire and full of sweat is where the magic happens, and lives change.