A lifelong track and cross-country runner who discovered her love for cycling, Amy traded in her running shoes and dove headfirst into riding and teaching indoor cycling. Amy loves to push herself athletically beyond her comfort zone, while encouraging others to do the same. She views every minute of every class as an opportunity to help riders challenge themselves, discover new things about themselves, encourage other riders, and walk away with a greater joy and understanding of themselves. Get ready for bold beats, unapologetic pushes, constant encouragement, and classes that are physically challenging, while mentally and emotionally uplifting. Amy’s goal is for riders to leave her classes smiling through the sweat.