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Katie, a busy mother of three who recently turned the big 4-0, has been teaching in the fitness arena for more than a decade, and has recently found indoor cycling. She hopes to inspire other busy moms to take time to do something for themselves. Her goal is to motivate by dancing, laughing, and grooving to the songs. Katie’s rides are guaranteed to make you feel great, improve your mood, and make you better—from the inside out.

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