All her life, nothing was complete in Josie’s life without music. No matter what she was doing, there always had to be some sort of rhythm involved. The only thing missing was a workout where she could lose herself in the music. Nothing felt quite right until she stepped into her first indoor cycling class. She immediately fell in love with being able to lose herself in the music, all while getting a good sweat on. This swayed her to get in on instructing to share her love for fitness and music with those around her. Josie believes that CycleBar is more than just a place to work-out. She believes this is her safe place. A place to better yourself, physically, mentally, and emotionally, all while losing yourself to the killer beat.

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