With a twenty-year dance background, Sam is no stranger to music and movement. Sam has been working as a full-time dance educator for the last 7 years and firmly believes teaching is what she was born to do. When she found CycleBar, it was a match made in heaven. Not only does CycleBar bolster a fun and supportive community; it also combines some of Sam’s favorite things…music and exercise! Over the years, Sam has dedicated time to exploring the relationship between the brain and body and strives to make sure her riders feel challenged and supported, for a perfect blend of hard work and unity. If you like a wide variety of music genres, to be motivated, to be encouraged, and be told humorous personal anecdotes, Sam’s class is the one for you!