Missy's always been passionate about fitness, and after being a collegiate First Team All-American, she felt a spark to continue sharing her love for movement in the body. Her vision is to hold a big space for others to lean into their own truth, going beyond what they currently see is possible and to fully self-express through movement. She's been teaching on the bike since 2017 after she left her Division I college coaching career to pursue her passions for fitness and business. She now owns a Wellbeing Retreat business, teaches strength/personal training and indoor cycling. Her favorite flavor is hip hop, EDM and remix style cycling classes! You will always walk away knowing you gave every ounce of energy you have in Missy's classes being bold and free to be.