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Alyssa grew up playing lots of sports. During her off seasons, she needed to stay in shape, but hated going to a gym to work out on her own. When she tried her first indoor cycling class, she was instantly addicted! Working out turned from a chore into something she looked forward to—and it remains that way today. As an instructor, she wants everyone to feel welcome in her class. There is no fitness requirement and no judgment.

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