Lauren

Lauren is a Los Angeles native, and she brings that LA energy into every single ride. As a mom, she knows how important it is to show up for yourself, and for her, fitness isn’t optional, it’s a lifestyle. After her cousin brought her to CycleBar, she was hooked from the very first beat. It felt like being in the club on a Thursday night, but on a bike! From that moment on, she knew she had to be part of it. Lauren’s classes are loud, high-energy, and straight vibes. Expect to be pushed, challenged, and fully in your zone, but having so much fun you won’t even realize it. With heavy hip hop and R&B beats, you’ll be riding, dancing, and catching the rhythm the entire time. It’s not just a workout- it’s a whole experience.