Lauren

After six years of teaching fitness in Madison, Lauren brings her energy and passion for movement to Minneapolis. Her classes are all about setting aside time to disconnect from the noise and reconnect with yourself through rhythm and sweat. Expect high energy, vibey beats, and plenty of EDM remixes that fuel both your body and your mindset. When she’s not on the podium, you’ll find Lauren exploring new restaurants, walking the city, or coaching at Solidcore.