I was not a rider - I am now. Come for 45 minutes to get it done – until. Until you cannot wait to get here. Join us, I promise you will not be sorry. My fitness experience includes several modalities such as a black belt in Kenpo Karate, teaching group fight, senior fit for life classes, and cycle. I am a mom to triplets. I can tell you from experience that there is nothing that you cannot do. My classes are full of determination, strength and power. Just come and get on a bike.