Frank

Frank brings a lifelong passion for fitness and movement to every ride, having traded his legal career for the saddle after retiring from law. As someone who continues to challenge himself well past the typical “start line,” he believes it’s never too late to get stronger—physically and mentally. His classes blend grit and joy, balancing motivation with a sense of humor earned through experience. Expect mostly rock from the ’80s through the 2000s, with a healthy dose of Pop and EDM to keep things unpredictable.