Autumn

After being diagnosed with T1D in 2017, Autumn made it her mission to prioritize her health and stay active. That journey led her to her first spin class, and she was instantly hooked. After hundreds of rides, she felt inspired to share the joy and energy the cycling community had given her, ultimately becoming an instructor here at CycleBar. When she’s not on the bike, you’ll find Autumn spending time with her two dogs, hanging out with family and friends, or enjoying live music at a concert. Her classes feature energizing rides filled with fast flats, playful choreography, and a diverse playlist—because she loves all kinds of music (especially country)!