Alana loves fitness, not for the end result of looking a certain way, but a feeling of confidence, satisfaction and the assurance of knowing she is capable of anything she is willing to work for! She has always worked out and stayed active but took it up a notch later in life as she realized how much movement and fitness were important to her mental and physical longevity. When CycleBar opened near her, she was instantly hooked! Alana was intoxicated by the energy, the rhythm, the ability to push herself in a safe, inclusive environment and she wanted more! In Alana's classes you will have fun, discover and push your limits and, please know, she will always be rooting for you!